A 6-week nervous system–informed healing container designed to help you regulate, reconnect, and remember who you are beneath stress, survival patterns, and conditioning. Through breathwork, somatic practices, journaling, shadow work, and Gene Key exploration, participants build safety in the body first then gently move into deeper self-inquiry, emotional integration, and embodied self-trust. This program supports nervous system regulation, self-healing, and authentic alignment from the inside out.

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These ritual guides are here to help you reconnect with your intuition and create meaningful moments of reflection, release, and renewal. Each guide offers gentle structure with room for your personal magic. Whether you’re honoring a New Moon, setting intentions, letting go or simply seeking stillness.

Coming Spring ‘26

A gentle, grounding workbook designed to help you reconnect with yourself while nurturing your child. Blending breathwork, Human Design, astrology and nervous system wisdom to offer simple tools and reflective prompts to support emotional regulation and deeper connection. This is your invitation to parent from a place of presence, intuition, and embodied wholeness.

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