
Downloadable Guides and Workshops
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Into The Shadows
Exploring the Subconscious through Breath & Reflection is a 2-part workshop designed to guide you inward through breathwork, meditation, journaling, and reflective practices. Over 5 weeks, you’ll uncover hidden patterns, integrate shadow aspects, and return with greater awareness, healing, and empowerment — all within a supportive, guided space. Includes two in-person workshops. Limited space Available. Work shop dates 11/2/25 & 12/7/2025
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Sacred Space.
These ritual guides are here to help you reconnect with your intuition and create meaningful moments of reflection, release, and renewal. Each guide offers gentle structure with room for your personal magic. Whether you’re honoring a New Moon, setting intentions, letting go or simply seeking stillness.
Coming Winter ’25
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Rooted In Motherhood
A gentle, grounding workbook designed to help you reconnect with yourself while nurturing your child. Blending breathwork, Human Design, astrology and nervous system wisdom with AI to offer simple tools and reflective prompts to support emotional regulation and deeper connection. This is your invitation to parent from a place of presence, intuition, and embodied wholeness.
