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Start your Friday with a deep reset.
This virtual breathwork class is designed to help you release stress, regulate your nervous system, and reconnect with your body… right from home.
Whether you’re craving a moment of stillness, a grounded morning ritual, or a supportive space to decompress after a long week, this class guides you back into yourself.
Through intentional breathing, somatic awareness, and gentle guidance, you’ll soften tension, clear mental clutter, and create more openness for the day ahead. No experience needed—just come as you are.
Fridays | Morning Session (Live on Zoom)
Price: $17 per class
Package Option: 6-Class Bundle for $99 (best value)
An online breathwork class you can fit into your weekly rhythm
Support with stress, anxiety, overwhelm, or emotional heaviness
A gentle yet powerful nervous system reset
A grounded way to reconnect with your body and breath
A flexible option that fits motherhood, work, or a busy schedule
Start your Friday with a deep reset.
This virtual breathwork class is designed to help you release stress, regulate your nervous system, and reconnect with your body… right from home.
Whether you’re craving a moment of stillness, a grounded morning ritual, or a supportive space to decompress after a long week, this class guides you back into yourself.
Through intentional breathing, somatic awareness, and gentle guidance, you’ll soften tension, clear mental clutter, and create more openness for the day ahead. No experience needed—just come as you are.
Fridays | Morning Session (Live on Zoom)
Price: $17 per class
Package Option: 6-Class Bundle for $99 (best value)
An online breathwork class you can fit into your weekly rhythm
Support with stress, anxiety, overwhelm, or emotional heaviness
A gentle yet powerful nervous system reset
A grounded way to reconnect with your body and breath
A flexible option that fits motherhood, work, or a busy schedule